Karmacology: Mindful Living, Sacred Practice

When the Rivers of the Mind and the Body Get Submerged

When you do the asana correctly, the Self opens by itself; this is divine yoga. Here the Self is doing the asana, not the body or brain. The Self involves each and every pore of the skin. It is when the rivers of the mind and the body get submerged in the sea of the core that the spiritual discipline commences.
-- B.K.S. Iyengar

Photo by Eric Lon