Karmacology: Mindful Living, Sacred Practice

Happy Holi 2008 - The Festival of Colors


The Festival of Colors is one of the most popular festivals of India. It is celebrated during the Spring (March 21/22 in 2008) and embodies all the festivity, liveliness and exuberance of the season. Holi is the festival of young hearts. Spraying colors, dancing to traditional Holi songs, rhythmic drum beats and wild processions are common during this festival.

Additional information about Holi:
The Happy Holi 2008 Website
Holi on Festivals of India Website

Photo by Kaipu

When You Follow Your Bliss, Doors Will Open


When you follow your bliss... doors will open where you would not have thought there would be doors; and where there wouldn't be a door for anyone else.
-- Joseph Campbell (1904 - 1987)

Photo by Monster.

No Happiness Without Action


Action may not always bring happiness, but there is no happiness without action.
-- Benjamin Disraeli, former British Prime Minister

Action is the key to change, and they key to Life. Then why is the simple act of taking action so difficult for so many people?

Perhaps because action and change often mean uncertainty. When faced with the questions, Try or Not Try, Do or Don't, many people will opt for the least change, the least risk, and the least amount of the unknown. The risk of failure or the great, shadowed unknown can be frightening. Most people will choose unhappiness over uncertainty.

Want to change that? The recipe is simple: resolve to face your fear each day. Make that phone call you've been dreading, walk into that classroom full of strangers, step out onto that dance floor. Try. Yes, it may not go as planned. But for most people, the Fear of Failure is worse than the failure itself. Take action. Succeed or fail, you will have lived that experience, that irreplaceable moment.

Photo by Perfecto Insecto

The Power of Focus


One comes to be of just such stuff as that on which the mind is set.
-- Upanishads

The Power of Positive Thinking is more than a popular book from the 1950s, it is an ancient principal founded in the idea that you become what you think. The idea gained popularity in the West with the 1952 publication of Norman Vincent Peale's book, which emphasized, "Change your thoughts and you change your world." The same idea has been repackaged many times since then, including recent movements based on The Secret and Complaint-Free World. The "repackaging" seems to essentially be ways of learning, reinforcing, and remembering this concept, and staying motivated to be mindful.

This idea is the very core of Karmacology: attitude is everything. Reality is colored by your attitude, emotion and perspective. If you feel like everyone is out to get you, you'll soon find evidence aplenty to support your claim. If you believe that every breath is a gift from God, you'll find gratitude in all moments. Most of us find ourselves bouncing around in that massive in-between state, and that's healthy. The lows and highs give us contrast and perspective.

Our wiring lets us make comparisons and assign values. We can decide, and through decision, we can take Action. In the words of the wise: Stay Focused. Find Your Bliss.

Photo by bananajagal

The Known and the Unknown


In science one tries to tell people, in such a way as to be understood by everyone, something that no one ever knew before. But in poetry, it's the exact opposite.
-- Paul Dirac

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To Have a Great Purpose to Work For


To have a great purpose to work for, a purpose larger than ourselves, is one of the secrets of making life significant, for then the meaning and worth of the individual overflow his personal borders and survives his death.
-- Will Durant

Photo by Jeff Galasso

Allow a Solution


The greatest challenge to any thinker is stating the problem in a way that will allow a solution.
-- Bertrand Russell

Too many times we focus on a problem or obstacle and see only its constraints or how it blocks us. This can cause a setback to become overwhelming.

Other times we ratchet up the pressure to instantly find the solution, and we beat ourselves up when it doesn't magically appear. This becomes self-defeating. If our focus is on finding the solution and we immediately fail, then our focus shifts to "failure."

A more Karmic approach is to seek opportunity within an obstacle, possibility within a problem. Restate and reframe your predicament repeatedly until you see a perspective where the potential for a solution exists.


Image by javadoug.

No Worries, Mate


Don't worry about the world coming to an end today. It's already tomorrow in Australia.
-- Charles M. Schulz

Shake Off All Fears


Shake off all the fears of servile prejudices, under which weak minds are servilely crouched. Fix reason firmly in her seat, and call on her tribunal for every fact, every opinion. Question with boldness even the existence of a God; because, if there be one, he must more approve of the homage of reason than that of blindfolded fear.
-- Thomas Jefferson (1743 - 1826)

Everyone is Your Mirror


A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.
-- Ken Keyes Jr., Handbook of Higher Consciousness

The Purpose of Training


Life itself is always a trial. In training, you must test and polish yourself in order to face the great challenges of life. Transcend the realm of life and death, and then you will be able to make your way calmly and safely through any crisis that confronts you.
-- Morihei Ueshiba

See Through Pretension


The world is his who can see through its pretension. What deafness, what stone-blind custom, what overgrown error you behold, is there only by sufference -- your sufference. See it to be a lie, and you have already dealt it its mortal blow.
-- Ralph Waldo Emerson